Skip to main content

Vedhan Sri

Vedhan Sri Logo
Menu
Get Started
The Saram Living Community

Discover the Ancient Science of Breath & Varmam

Varmam — pressure points on the body — and Saram, the practice of reading your own breath. Simple daily practices, taught in plain English, for people carrying pain, stress or restless sleep.

Start with Fast Start Bundle — ₹499
Watch My Story
Students Trained
0 +
Years of Practice
0 +
Master Teachers
0 +
National Recognitions
0
CCRAS Expert Committee Member
Founder President, VKRC (Charitable Trust)
First English Author on Varmam
Mentor of 5,000+ Students
A Familiar Feeling?

Is This You?

Some of the everyday struggles students come to us carrying.

Stress & Anxiety

A mind that won't settle, even when the day is done.

Neck & Shoulder Pain

The stiffness you notice getting out of bed each morning.

Restless Sleep

Falling asleep late, waking often, never quite rested.

Emotional Heaviness

Moods that swing more than they used to.

Constant Fatigue

Tired by mid-afternoon, no matter how the day started.

Feeling Overloaded

A body that seems stuck in permanent alert.

But the real cause often lies deeper.
Your breath, your nervous system and the way energy moves in your body are closely connected.

Ancient Science

Two Systems, Understood Thousands of Years Ago

Siddha masters — the traditional healers of South India — developed two practices designed to help the body find its own balance.

Breath Awareness

Guided Saram breathwork to release tension, steady the mind and support your natural energy through the day.

Varmam — Vital Energy Points

Traditional Varmam techniques, gentle work on pressure points on the body, used to ease discomfort and support natural balance.

The Roadmap

Your Roadmap for Success

Four levels, each building on the last — from your first calm breath to teaching others.

L0

Fast Start Bundle

₹499

First experience of calm breathing and self-care — removes hesitation and builds confidence.

L1 · MOST POPULAR

Amber Membership

₹4,999

Daily practice for steadier sleep, easier movement and better energy through the week.

L2

Jade Membership

₹49,999

Move from learner to practitioner — advanced observation, quality of touch and ethical practice.

L3

Amethyst Certification

₹69,999

Move from practitioner to teacher — training others, building a practice and lasting credibility.

See the Full Learning Path
The Journey

28 Years in Six Chapters

A real look at how a father’s illness became a life’s work.

1996

The Seed of Purpose

My father was diagnosed with kidney disease. Watching our family quietly carry that suffering planted a question that shaped my life: what can we do before suffering becomes serious?

28 Years

27 Teachers, 5 Traditions

I studied under more than 27 teachers across Varmam, Marma, Saram, Vaasi Yogam and Pancha Pakshi.

2017

First English Book on Varmam

Authored “Varmam – An Insight Into The Ancient System of Healing” (Vol. I & II), built from original manuscripts.

2019

Agasthya Mahamuni Sannithaanam

Honoured in Hosur for continued service to traditional wellness sciences.

2022

Varma Sootchuma Chudar

Recognised again in Trivandrum, alongside growing research work at Agasthya Wellness Center.

Today

The Saram Living Community

Building Amber, Jade and Amethyst: teaching families to care for themselves with awareness, and training committed students into responsible practitioners.

Meet Your Mentor

Vedhan Sri, Founder

A researcher and mentor dedicated to reviving Varmam, Swara Yoga and breath science for modern life.

Founder President

Varma Kalpa Rejuvenation Center (Charitable Trust)

Founder

Vedhan Sri (OPC) Pvt. Ltd.

Mentor

Of 5,500+ students in wellness and breath sciences

Author

Of books on Varmam and Saram’s Whisper

Researcher

Member of the CCRAS expert committee for the standardising of Marma chikitsa
Published Works

Ancient Wisdom. Practical Practice.

Books written by Vedhan Sri, built from original manuscripts and 28 years of practice.

Varmam Volume 1 + 2 Combo

159+ Varmam points and 48 Adangal methods — Adangal being the traditional release techniques — across both volumes.

View Combo — ₹3,619

Saram's Whisper

A practical 48-day journey into the ancient language of breath, written for complete beginners.

Get Your Copy — ₹963

Varma Sara Sookshumam

The first English-language magazine on Varmam, opening this knowledge beyond Tamil-speaking circles.

Learn More
Student Stories

Trusted by 5,500+ Students

Real words from students of the Saram Living Community.

“

“The best place to learn the traditional and secret practice of healing.”

Christoph Eberhard
Learner from France
★★★★★
“

“I learned a lot from this academy — well trained and knowledgeable gurus.”

Priyanka Kashyap
Learner from India
★★★★★
“

“Very good exposure to the traditional secret of healing, with complete hands-on practice.”

Ashwani Singh
Learner from India
★★★★★

Results vary from person to person.

FAQs

Frequently Asked Questions

What language are the sessions taught in?

English, kept simple and easy to follow. Regional support is provided when needed.

You can practise at any time that suits you. Every Thursday there is a live Inner Circle session with Vedhan Sri and the mentors.

Anyone who wants to learn traditional wellness practices for themselves and their family — and, later on, those who want to train as responsible practitioners.

No. You can learn and apply these practices alongside your current work.

Yes. Practical technique is taught live, with hands-on demonstration at the practitioner levels.

Yes. Recordings are provided, though joining live is strongly recommended. Live Q&A sessions are not recorded.

These are wellness education practices designed to support everyday comfort and calm — they are not a treatment for any condition. The best way to know how they feel for you is to begin with the Fast Start Bundle at ₹499.

Yes. The Fast Start Bundle assumes no prior experience and starts from the very beginning.

The early levels are designed for your own self-care. Working with others is taught properly at the Jade practitioner level.

Yes, a certificate is issued on completion of each stage.

Support runs through our learning platform, plus the regular live programme on Zoom.

Begin Today

Your First Step Starts Today

Join 5,500+ students already walking the path from everyday discomfort to preventive wellness.

Get Started — ₹499
Message on WhatsApp

This is wellness education, not medical treatment. It does not replace advice from your doctor. Results vary from person to person.